- Our Town
Keep your bones fit with the Osteoporosis Prevention Program
The Osteoporosis Prevention Program is back and running on Fridays from 11:30 am– 12:30pm until March 14th at the Fitness Studio (Same time, same place!). We are grateful to UBCM and the Age Friendly BC for supporting this program in 2013 and to all of you who made the sessions so successful. Over 40 people participated regularly throughout 2013 and because of that we are keeping the program going.
This time classes will be only be offered once a week on Fridays ($82.69) from 11:30am -12:30pm but access to the weight room is free for everyone who signs up. A free pedometer, (a very nice one!) will be given to participants from last session if they get a new participant to sign up.
Don’t miss out on this well-loved program. Thanks to all the Speakers that shared their knowledge in 2013 and to all of those who participated. Here’s to carrying on in 2014!
Looking forward to seeing you back, and bringing a friend!